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How Important Is Colon Hydrotherapy In Detox Retreats?

Read Time: 4 minDetox retreats are gaining extreme popularity for holistic health in recent times, emphasizing on cleansing the body. These retreats are typically becoming popular for overall well-being. However, the practice of colon hydrotherapy is known to be an essential component in the detoxification process for an individual’s heart. The colon is gently flushed with water to… Continue reading How Important Is Colon Hydrotherapy In Detox Retreats?

A Comprehensive Guide to Types of Doshas in Ayurveda

Read Time: 5 minAyurveda is an Indian System of Medicine that has the potential to maintain holistic well-being and balance the life between body, mind, and soul. To maintain this balance, every individual has a specific set of energetic forces which are also called doshas that play their functional roles. The tridoshas are vatham, pitham, kapham and they… Continue reading A Comprehensive Guide to Types of Doshas in Ayurveda