Health & Wellness Blogs
Fazlani Nature’s Nest
Pelotherapy: Mud Therapy in Naturopathy
Read Time: 4 min Mud thеrapy, commonly associatеd with naturopathy, is a natural hеaling practice utilising mud or clay for thеrapеutic bеnеfits. This traditional
How Important Is Colon Hydrotherapy In Detox Retreats?
Read Time: 4 min Detox retreats are gaining extreme popularity for holistic health in recent times, emphasizing on cleansing the body. These retreats are
A Comprehensive Guide to Types of Doshas in Ayurveda
Read Time: 5 min Ayurveda is an Indian System of Medicine that has the potential to maintain holistic well-being and balance the life between
Potli Massage Therapy: A Traditional Healing Technique
Read Time: 5 min When we think of relaxing, a long massage comes to mind that can drive the fatigue away and relax the
Pizhichil Therapy: A Holistic Approach to Mind-Body Revitalisation
Read Time: 4 min Pizhichil is a traditional Ayurvedic therapy meant to relax, heal, and rejuvenate. It is one of the most highly regarded
Basti Therapy in Panchakarma: Exploring Its Benefits
Read Time: 4 min Basti therapy is one of the five treatments from Panchakarma therapy. The role of Panchakarma therapy is to cleanse the