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Ayurvedic Treatment For Migraine: A Comprehensive Guide

Read Time: 5 minMigraine is an acute pulsing headache that affects the forehead and the sides of the head. It can be a painful sensation that lasts for a few hours at best, and at worst, it can last for days, causing various health problems. Migraines are generally extremely painful, and they can get worse over time. People… Continue reading Ayurvedic Treatment For Migraine: A Comprehensive Guide

12 Healing Therapies For Improved Health & Mental Wellbeing

Read Time: 6 minIf you are experiencing negative feelings and emotions that interfere with your present moments, taking charge of these feelings becomes crucial. The process of accepting the painful experiences of life and the adverse emotional reaction that is generated from them is known as emotional healing. There can be many reasons contributing to emotional distress, but… Continue reading 12 Healing Therapies For Improved Health & Mental Wellbeing

Millennials And Wellness: Why Do They Prioritise Well-Being?

Read Time: 4 minMillennials, also known as Gen Y, are a demographic group of people who were born between 1981 and 1996. Millennials are known to be very educated and knowledgeable, environmentally active, and conscious about health and finance.   Compared to Gen X, their previous generation, millennials are more likely to take health and wellness more seriously.… Continue reading Millennials And Wellness: Why Do They Prioritise Well-Being?