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How Important Is Colon Hydrotherapy In Detox Retreats?

Read Time: 4 min Detox retreats are gaining extreme popularity for holistic health in recent times, emphasizing on cleansing the body. These retreats are typically becoming popular for overall well-being. However, the practice of colon hydrotherapy is known to be an essential component in the detoxification process for an individual’s heart. The colon is gently flushed with water to… Continue reading How Important Is Colon Hydrotherapy In Detox Retreats?

Pizhichil Therapy: A Holistic Approach to Mind-Body Revitalisation

Read Time: 4 min Pizhichil is a traditional Ayurvedic therapy meant to relax, heal, and rejuvenate. It is one of the most highly regarded and sought-after therapies due to its capability to heal injuries and reverse the effects of stress. Pizhichil therapy combines two different therapies, Snehana and Swedhana, to provide the benefit of them both in a single… Continue reading Pizhichil Therapy: A Holistic Approach to Mind-Body Revitalisation

Your Complete Guide to Rejuvenating Sleep Retreat Experiences

Read Time: 6 min Sleep is an essential part of our everyday life, and getting adequate quality sleep is important for our overall well-being. But the daily life stress due to professional and personal reasons can make it hard to get the sleep we need. People care more about their physical and mental health now, especially after COVID-19. This… Continue reading Your Complete Guide to Rejuvenating Sleep Retreat Experiences

Millennials And Wellness: Why Do They Prioritise Well-Being?

Read Time: 4 min Millennials, also known as Gen Y, are a demographic group of people who were born between 1981 and 1996. Millennials are known to be very educated and knowledgeable, environmentally active, and conscious about health and finance.   Compared to Gen X, their previous generation, millennials are more likely to take health and wellness more seriously.… Continue reading Millennials And Wellness: Why Do They Prioritise Well-Being?

What Is Pet Therapy?

Read Time: 2 min Pet therapy refers to animal-assisted therapy as well as other animal-assisted activities. Animal-assisted therapy (AAT) is a rapidly expanding practice that involves dogs, birds, horses, and other animals to aid people in recovering from health issues such as heart disease, cancer, physical and mental illnesses. In most situations, animal assisted therapy is not the sole… Continue reading What Is Pet Therapy?

Weight Management Retreat

Read Time: < 1 min “Optimal Weight Management Retreat” is ideal for those wanting to initiate a change, examine your relationship with food and adopt healthier, more instinctive lifestyle choices for the long term. This Retreat is perfect for anyone who wants to lose excess weight, manage positively the blood values, and enhance energy level Carefully selected massage treatments inspired… Continue reading Weight Management Retreat

Organic Farming: Explore Types, Benefits & Importance

Read Time: 3 min In a farmer’s market or vegetable shop, have you ever been greeted with signs that say “Certified Organic” in bold letters? Have you wondered why they are more expensive than their non-organic counterparts?   Organic fruits and vegetables are increasingly finding their place in the farmer’s market in recent times, as consumers continue their search… Continue reading Organic Farming: Explore Types, Benefits & Importance

Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach

Read Time: 5 min Indian Ayurveda has contributed heavily to natural healing treatments and therapies. Some Ayurvedic Treatments have changed the way individuals live their lives. One of those treatments is the Panchakarma Treatment, which is considered to be one of the most significant branches of Ayurveda.    At Fazlani Nature’s Nest, this treatment is practised by highly trained… Continue reading Panchakarma: Know Everything About the Benefits of this Ayurvedic Approach

Detoxification Phases and Methods: Here’s All You Need to Know

Read Time: 4 min It seems everyone is talking about ‘detox’ or considering a ‘cleanse’, as we have departed from the ways of nature and are exposed to undeniable toxicity of the planet such as global warming. Today, the air we breathe, the foods we eat, the water we drink, and the daily products we use are loaded with… Continue reading Detoxification Phases and Methods: Here’s All You Need to Know

Benefits Of Natural Treatments For Post-COVID Recovery

Read Time: 2 min With the turning of events since the past 2 years, awareness towards maintaining health has been the top most priority. The battle with Covid-19 and its post-recovery side effects have been a major concern for all of us. Although many people have recovered from Covid-19, yet there are certain effects that last for a long… Continue reading Benefits Of Natural Treatments For Post-COVID Recovery