Category: Wellness Retreat

Read Time: 4 min Feelings of well-being and good health are the key to happy living, as they enable them to overcome obstacles and achieve their goals in life.   The absence of disease or illness isn’t the only indicator of happiness. It’s a complicated mix of physical, mental, emotional, and social elements that affect a person’s health. Happiness… Continue reading The Significance of Health and Wellbeing: Why It Is Important?

Read Time: 2 min Why Prefer Natural Healing Over Other Forms Of Medication? Detoxification is an act of cleansing the body from within to get rid of harmful toxins and impurities that may cause diseases in the body in a longer run.  A complete detox of the body can help you lose weight, pump up your energy levels, get… Continue reading Why is Detoxification Good?

Read Time: 3 min Why Prefer Natural Healing Over Other Forms Of Medication? The COVID 19 vaccine is bringing us all a step closer to living our lives normally once again. Initially, the vaccine was made available to the people above a certain age only, for they were more vulnerable to the virus. However, the government has started offering… Continue reading Things To Keep In Mind Before, During, & After COVID-19 Vaccine

Read Time: 2 min Our immune system is a complex collection of processes that work collectively to defend our body against invading pathogens. The key to preventing illness and infections is by making healthy choices that strengthen immunity. Along with a healthy lifestyle certain vitamins, minerals and herbs complement the daily life choices.  Let us explore some of the… Continue reading The Best Vitamins to Boost And Strengthen Your Immune System